Starting these will help reduce the discomfort of your jeans on your scar.īe careful with your diet, especially you calorie and salt intake until you can restart exercise. Compression garments across the total operation area will help a bit.Īt the 3 week mark, I would also begin discussing medium term scar management with my patients – scar massage and silicone sheeting. Walking is great for circulation and can support the recovery process after surgery.
Until your Plastic Surgeon allows you to return to exercise (or you get some post op lymphatic massage), that extra fluid will be difficult to shift. The initial recovery after a tummy tuck usually takes up to two weeks, after which time you can go back to work or other daily activities. You will be limited to walking for exercise after tummy tuck surgery so plan on heading outside for a 20 to 30-minute walk each day, or hitting the treadmill for a light walk. Many patients do not lose great amounts of weight during an abdominoplasty procedure, even though their shape can change drastically.ĭuring the first few week after an operation, the body uses extra fluid in the area to splint the healing tissues (much like a swollen ankle after you twist it). I am just anxious to wear real jeans and not stretchy pants.Īt 3 weeks after abdominoplasty, it sounds like you are doing fine.
Your lifestyle can affect your ability to recover from your cosmetic. I don’t want to get discouraged because my stomach is flat and I am happy with the results so far. Tips to speed up the recovery from tummy tuck Look after yourself prior to the surgery. My weight is the exact same as it was before surgery. My pants pre-surgery are snug and hurt a little bit after I button them, mainly where it rubs against my scar. If you are in good health, you really should be able to manage very soon (after just 2-3 days at the most) totally on your own.
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